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  • Writer's pictureSarah Carlson

How To Feel Like You Are Enough

We live in a world that tells us we are never enough. We are not smart enough, successful enough, or pretty enough. It's time to break free from the lies we have been told and learn how to feel like we are enough. Here are 3 tips to help you feel like you are enough:

1. Acknowledge Your Accomplishments

It is easy to focus on our failures and overlook our successes. Take some time to sit down and think about all of your accomplishments, no matter how big or small. Write them down and refer to this list when you are feeling down about yourself. This will help you see how far you have come and all that you have achieved.

2. Give Yourself Grace

None of us are perfect and we all make mistakes. It is important to give yourself grace when you do make a mistake. Do not beat yourself up over it or dwell on it for too long. Learn from your mistakes and move on.

3. Invest In Yourself

One way to feel like you are not good enough is by comparing yourself to others. We live in a world where social media shows us the highlight reel of people's lives which can make us feel like we do not measure up. Instead of comparing yourself to others, focus on investing in yourself.

Spend time and money on things that improve your life such as your mental health, physical health, education, etc. When you invest in yourself, it will help you see your worth and feel like you are enough.


You are enough just as you are. You do not need to be perfect or achieve everything in order to feel like you are worthy of happiness and success. Acknowledge your accomplishments, give yourself grace when you make mistakes, and invest in yourself in order to improve your life. These steps will help you start believing that you really are enough just as you are.

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