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  • Writer's pictureSarah Carlson

Manifesting Methods and How to Self-Reflect

This past year has been rough for many and learning manifesting methods can be a key factor for growth. Whether the hardship falls in your relationships or your financial position, thinking about the past year may bring forth conflicting emotions. That said, what negativity 2021 unravelled should not overshadow the importance of reflecting upon this past year to manifest growth in 2022.

Compliment Sandwich

Have you ever heard of a compliment sandwich? It is when you give praise, then constructive critiques, then conclude with praise and positivity. This is how we should reflect on 2021—starting with recognition! Think about this year’s accomplishments! Did you achieve a personal or financial goal? Were you able to spend time with your family? Or maybe you quit your job to pursue a passion. Whatever brings joy in the past year, hold on to this feeling. Now it’s time to give ourselves constructive criticism; could you have budgeted, created a more substantial work-life balance? How to be a powerful woman begins within us. If you were laid off, could you have gotten out of a victim mindset faster? Finally, to end with positivity, we can reflect that there is almost always a way we could have reacted or done better because we are not perfect, and this is okay!

Manifest and Prepare

Now that we have completed our compliment sandwich, it is time to set a goal. What do you want to accomplish in 2022 (Make sure it is attainable)? Once you have written down your goals, it is time to start developing manifesting methods! Start with a positive mindset and visualize how accomplishing your goals will feel. Set mini achievements along your journey and discern what you may need to achieve this goal. Also, don’t neglect the importance of self-care. Do you need a gym membership? Do you need a financial mentor? Make sure to clearly state what type of support you will need to start your journey!


I wish you all the luck going into 2022. If you are in search of financial support for the upcoming year, I would love to speak with you!

How can I Help You Live Your Desired Lifestyle?

I’m offering you a complimentary one-on-one session where we discuss your goals and dreams. Let’s chat, I’d love to listen and understand your unique situation.

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